An enlarged prostate also known as prostate enlargement or Benign Prostate Hyperplasia (BPH) is the increase in size …

1. Grapefruit Grapefruit is one of the healthiest citrus fruits. Besides being a good source of vitamins and minerals, …

Sugar and refined carbohydrates are considered 'empty calories', mainly because they don't cont…

1. Diabetes The effect of garcinia kola on diabetes is quite astounding. Findings have it that bitter kola …